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MORNING JOURNAL DESCRIPTION
Regardless of your view on religion or Christianity, studies show the benefits of starting each morning in a quiet atmosphere and meditating on important life issues. This habit centers and quiets the mind. This is vitally important no matter what you are facing in life, but if you are trying to beat the battle on addiction it is even more important to establish this habit early. Relaxing your mind and addressing issues in your life that are often pushed aside, because they are painful or difficult, is the most beneficial thing you can do for yourself. Sleep will improve. Emotions improve. The physical body improves when we spend time in the quiet, focusing on the things that really matter. The rest of the day is busy and loud. Start the day right and prepare yourself for what the day may bring.
It is usually difficult to be alone and with your thoughts in the beginning. Over time, it becomes a new healthy addiction. Reading the Bible clarifies the issues many of us think about. During your time in the program, each morning, read the Bible, write your memory verse and pray or be still.
Residential Programs (All Adult Program)
Each Journal Entry Includes:
Primary Focus: Mark 1–16 & Luke 1–24
Daily Proverbs Pairing: Proverbs 1:1–31 (1 verse per day)
Theme: Establishing who Jesus is while laying the foundation of divine wisdom.
Daily Structure (70 Days):
(Proverbs reading matches the day of the month)
Days 1–16: Mark 1–16 + Proverbs 1-16
Days 17–40: Luke 1–24 + 1 chapter from Proverbs a day
Days 41–70: Parables & Passion study (Luke 8–15, 22–24) + 1 chapter from Proverbs a day
Primary Focus: John 1–21 & 1 John 1–5
Daily Proverbs Pairing: Proverbs 1:1–31 (1 verse per day)
Theme: The identity of Christ as the Word, coupled with trusting God with all your heart.
Daily Structure (70 Days):
Days 1–21: John 1–21 + 1 chapter from Proverbs a day
Days 22–42: John 1–21 second pass (Upper Room focus) + 1 chapter from Proverbs a day
Days 43–70: 1 John 1–5 & key verses + 1 chapter from Proverbs a day
Primary Focus: Acts 1–28
Daily Proverbs Pairing: Proverbs 5:1–23 & Proverbs 6:1–35, 7:1–12
Theme: The Holy Spirit’s power in the early church, alongside Proverbs' warnings on purity and diligence.
Daily Structure (70 Days):
Days 1–28: Acts 1–28 + Proverbs 5:1–23 & 6:1–5
Days 29–56: Acts conversion stories (Acts 2, 8, 9, 10, 16) + Proverbs 6:6–33
Days 57–70: Key sermons in Acts + Proverbs 6:34–35 & 7:1–12
Primary Focus: Romans 1–16 & Galatians 1–6
Daily Proverbs Pairing: Proverbs 8:1–36 & Proverbs 9:1–34
Theme: Theological clarity on grace and faith, paired with Wisdom calling out to humanity.
Daily Structure (70 Days):
Days 1–32: Romans 1–16 (2 days/chapter) + Proverbs 8:1–32
Days 33–50: Galatians 1–6 (3 days/chapter) + Proverbs 8:33–36 & 9:1–14
Days 51–70: Romans 5–8 review + Proverbs 9:15–34 (extending into Proverbs 10)
Primary Focus: Genesis 1–25
Daily Proverbs Pairing: Proverbs 10:1–32 & Proverbs 11:1–38
Theme: The origins of humanity, sin, and covenant alongside daily contrast verses on righteousness.
Daily Structure (70 Days):
Days 1–25: Genesis 1–25 + Proverbs 10:1–25
Days 26–50: Genesis Abraham narrative study + Proverbs 10:26–32 & 11:1–18
Days 51–70: Genesis 1–3, 12, 15, 22 deep dive + Proverbs 11:19–38
Primary Focus: Genesis 26–50 & Exodus 1–20
Daily Proverbs Pairing: Proverbs 12:1–28 & Proverbs 13:1–42
Theme: God rescuing Israel and giving the Commandments, paired with verses on truth, work, and discipline.
Daily Structure (70 Days):
Days 1–25: Genesis 26–50 (Joseph narrative) + Proverbs 12:1–25
Days 26–45: Exodus 1–20 + Proverbs 12:26–28 & 13:1–17
Days 46–70: Exodus 21–24 & Ten Commandments + Proverbs 13:18–42
Primary Focus: 1 Corinthians 1–16 & 2 Corinthians 1–13
Daily Proverbs Pairing: Proverbs 14:1–35 & Proverbs 15:1–35
Theme: Resolving church conflict, living pure lives, and taming the tongue.
Daily Structure (70 Days):
Days 1–32: 1 Corinthians 1–16 + Proverbs 14:1–32
Days 33–58: 2 Corinthians 1–13 + Proverbs 14:33–35 & 15:1–23
Days 59–70: 1 Corinthians 13 & 15 deep dive + Proverbs 15:24–35
Primary Focus: Ephesians, Philippians, Colossians, James
Daily Proverbs Pairing: Proverbs 16:1–33 & Proverbs 17:1–37
Theme: Walking in the Spirit, controlling speech, and gaining God's perspective on pride and plans.
Daily Structure (70 Days):
Days 1–12: Ephesians 1–6 + Proverbs 16:1–12
Days 13–24: Philippians 1–4 + Proverbs 16:13–24
Days 25–36: Colossians 1–4 + Proverbs 16:25–33 & 17:1–3
Days 37–51: James 1–5 + Proverbs 17:4–18
Days 52–70: James 2 & Ephesians 6 deep dive + Proverbs 17:19–37
Primary Focus: Ecclesiastes 1–12 & In-depth Proverbs Analysis
Daily Proverbs Pairing: Proverbs 18:1–24, 19:1–29, 20:1–17
Theme: Deepening daily practical wisdom and discovering true purpose under God.
Daily Structure (70 Days):
Days 1–31: Deep thematic study of Proverbs topics + 1 Verse from Proverbs 18 per day
Days 32–43: Ecclesiastes 1–12 + Proverbs 19:1–12
Days 44–70: Applied wisdom study (speech, wealth, relationships) + Proverbs 19:13–29 & 20:1–17
Primary Focus: 50 Key Psalms
Daily Proverbs Pairing: Proverbs 20:18–30 & Proverbs 21:1–31, 22:1–26
Theme: Worshiping through trials and joy while holding onto wise living.
Daily Structure (70 Days):
Days 1–50: 50 Selected Psalms (1 per day) + Proverbs 20:18–30 & 21:1–37
Days 51–70: In-depth Psalms (Psalms 23, 51, 139) + Proverbs 22:1–26
Primary Focus: 1 Samuel 1–31 & 2 Samuel 1–24
Daily Proverbs Pairing: Proverbs 22:27–29, Proverbs 23:1–35, Proverbs 24:1–34
Theme: Human leadership vs. divine wisdom; Saul and David’s triumphs and downfalls.
Daily Structure (70 Days):
Days 1–31: 1 Samuel 1–31 + Proverbs 22:27–29 & 23:1–28
Days 32–55: 2 Samuel 1–24 + Proverbs 23:29–35 & 24:1–17
Days 56–70: Davidic Covenant (2 Sam 7, 11–12) + Proverbs 24:18–34
Primary Focus: Isaiah Highlights & Daniel 1–12
Daily Proverbs Pairing: Proverbs 25:1–28 & Proverbs 26:1–28, 27:1–14
Theme: Seeing Christ in the Old Testament while maintaining patience, self-control, and integrity.
Daily Structure (70 Days):
Days 1–30: Isaiah Key Highlights + Proverbs 25:1–28
Days 31–42: Daniel 1–12 + Proverbs 26:1–12
Days 43–70: Isaiah 53 & Daniel 3 & 6 focus + Proverbs 26:13–28 & 27:1–14
Primary Focus: Ezra, Nehemiah, Esther, Jonah
Daily Proverbs Pairing: Proverbs 27:15–27 & Proverbs 28:1–28, 29:1–15
Theme: Courage under pressure, rebuilding, and God’s sovereign care.
Daily Structure (70 Days):
Days 1–10: Ezra 1–10 + Proverbs 27:15–24
Days 11–23: Nehemiah 1–13 + Proverbs 27:25–27 & 28:1–10
Days 24–33: Esther 1–10 + Proverbs 28:11–20
Days 34–37: Jonah 1–4 + Proverbs 28:21–24
Days 38–70: Nehemiah & Esther prayer review + Proverbs 28:25–28 & 29:1–15
Primary Focus: 1 & 2 Thessalonians, 1 & 2 Timothy, Titus, Philemon
Daily Proverbs Pairing: Proverbs 29:16–27 & Proverbs 30:1–33
Theme: sound doctrine, leadership, spiritual discipline, and humility before God.
Daily Structure (70 Days):
Days 1–10: 1 & 2 Thessalonians + Proverbs 29:16–25
Days 11–22: 1 & 2 Timothy + Proverbs 29:26–27 & 30:1–10
Days 23–28: Titus & Philemon + Proverbs 30:11–16
Days 29–70: 1 Tim 4 & 2 Tim 3–4 review + Proverbs 30:17–33
Primary Focus: Hebrews 1–13, 1 & 2 Peter, 1-3 John, Jude
Daily Proverbs Pairing: Proverbs 31:1–31
Theme: Overcoming persecution, anchoring in truth, and living a life of noble virtue.
Daily Structure (70 Days):
Days 1–26: Hebrews 1–13 + Proverbs 31:1–13
Days 27–36: 1 & 2 Peter + Proverbs 31:14–23
Days 37–46: 1, 2, 3 John & Jude + Proverbs 31:24–31
Days 47–70: Hebrews 11 & 1 Peter 1–2 focus + Review of essential Proverbs passages
Primary Focus: Matthew 1–28 & Revelation Highlights (1–3, 19–22)
Daily Proverbs Pairing: Proverbs Key Themes Review (1 wisdom verse per day selected from Proverbs 1–31)
Theme: The King on the throne, final victory, and bringing the entire story of God's wisdom together.
Daily Structure (70 Days):
Days 1–28: Matthew 1–28 + Daily Wisdom Verse from Proverbs 1–10
Days 29–49: Revelation 1–3, 19–22 + Daily Wisdom Verse from Proverbs 11–20
Days 50–70: Sermon on the Mount & Heaven focus + Daily Wisdom Verse from Proverbs 21–31
Every day's reading now looks like this:
Primary Chapter: ~1 chapter from the primary reading plan (approx. 5–10 mins).
Proverbs Verse: 1 verse from Proverbs (approx. 1 min).
Daily Reflection:
What does today's Gospel/Scripture reading teach about God?
How does today's Proverb give me practical wisdom for my day?
Each Journal Entry Includes:
Memory Verse
Bible reading
What You're thankful for
Goals
Quarter 1
Bible Reading: John, Romans, I & II Corinthians and Philippians: One chapter for each day of the quarter. Start with John then skip to Romans then I Corinthians, II Corinthians and ending with Philippians.
Quarter 2
Bible Reading: Galatians, Ephesians, Colossians, I & II Thessalonians, I & II Timothy, Titus, Philemon, Hebrews, James, I & II Peter, I & II John: One chapter for each day of the quarter. Start with Galatians and Ephesians then skip to Colossians, then continue till you end with II John.
Quarter 3
Bible Reading: Genesis, Ruth, Daniel, Jonah: One chapter for each day of the quarter. Start with Genesis and go down the list.
Quarter 4
Bible Reading: Proverbs 1 - 31: One Chapter a Day (read 2 1/2 times a quarter)
Each Journal Entry Includes:
Memory Verse
Bible reading
What You're thankful for
Goals
Quarter 1
Bible Reading: Matthew, Mark, Luke, III John & Jude: One chapter for each day of the quarter. Start with Matthew and go down the list
Quarter 2
Bible Reading: Exodus, Joshua, Habakkuk, Joel: One chapter for each day of the quarter. Start with Exodus and go down the list.
Quarter 3
Bible Reading: Numbers and Deuteronomy: One chapter for each day of the quarter.
Quarter 4
Bible Reading: Proverbs 1 - 31: One Chapter a Day (read 2 1/2 times a quarter)
Each Journal Entry Includes:
Memory Verse
Bible reading
What You're thankful for
Goals
Quarter 1
Bible Reading: Acts, I & II Corinthians and Titus: One chapter for each day of the quarter. Start with Matthew and go down the list
Quarter 2
Bible Reading: Isaiah and Malachi: One chapter for each day of the quarter.
Quarter 3
Bible Reading: Jeremiah, Esther, Obadiah and Micah: One chapter for each day of the quarter. Start with Jeremiah and go down the list
Quarter 4
Bible Reading: Proverbs 1 - 31: One Chapter a Day (read 2 1/2 times a quarter)
Residential Programs ( Teens & Young Adults)
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Each Journal Entry Includes:
Memory Verse
Bible reading
What You're thankful for
Goals
Bible Reading is a chapter from Proverbs a day.
Sober Home residents can read any portion of the Bible they choose. The morning Journal still needs to be filled out every morning.
Bible Plans
Devotionals
Free Bible Reading
Choose a memory Verse each week for yourself that means something to you.